Close-up of a person holding a smartphone, symbolizing content consumption and the importance of digital discernment.

Is It Content or Contamination?

Daily Drops
May 09, 2025•1 min read

"Before you consume, ask: Is this feeding me or draining me?"

A LOT OF IT IS CONTAMINATION. ☢️

Frequency hygiene is real.
And most people aren’t practicing it.

You brush your teeth.
You wash your hands.
You (hopefully) shower.

But what about your field? 🌌

The energy you live in…
The atmosphere around your nervous system…
The space where your thoughts, beliefs, and intuition are trying to function?

It deserves cleansing too.

Before you consume the news…
Before you scroll through other people’s chaos…
Before you unconsciously absorb energy that’s not even yours—

Clean your frequency first.
Ground before you scroll.
Breathe before you open.
Be intentional before you invite the world in.

Most people are tuned into noise, not truth.
And without realizing it, they start carrying other people’s drama like it’s their own.

Ask yourself:
“What am I letting in?
And does it match who I prefer to be?” 🤔

This isn’t about spiritual bypassing.
This isn’t about pretending everything’s love and light.

It’s about energetic boundaries.
And the right to protect your peace without explanation.

Not everyone deserves access to your energy—
especially when you’re striving for alignment.

Because alignment is sacred.
It’s not something you shout about to prove.
It’s something you steward.

It’s yours—
And it deserves a space to stay intact.

Less proving.
More preserving.

Less reaction.
More resonance.

This isn’t extra.
This is maintenance.
Treat it like it matters. 🌟💪

digital boundariesfrequency hygieneenergy protectionmindful content consumptionenergetic frequencyenergetic discernmentmindfulness
John and Rachelle Moyer are hypnotists, creators, and conscious disruptors helping people wake up, rewire, and realign. Together, they blend deep mindset work with emotional intelligence, humor, and soul — turning transformation into an art form. Whether through sleep hypnosis, coaching, or content that calls it like it is, they offer tools for self-trust, inner clarity, and aligned action. Their work isn’t about fixing you — it’s about helping you remember who you came here to be.

John & Rachelle Moyer

John and Rachelle Moyer are hypnotists, creators, and conscious disruptors helping people wake up, rewire, and realign. Together, they blend deep mindset work with emotional intelligence, humor, and soul — turning transformation into an art form. Whether through sleep hypnosis, coaching, or content that calls it like it is, they offer tools for self-trust, inner clarity, and aligned action. Their work isn’t about fixing you — it’s about helping you remember who you came here to be.

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