Meditation: The Hardest Easiest Thing

Maybe you keep swearing you’re gonna start meditating… but somehow TikTok’s algorithm knows you better than your own mind.

You’re like: “Sure, I’ll meditate… right after I finish this 4-hour binge of people power-washing driveways in 4K.”

We act like meditation requires a Himalayan cave, a $400 cushion, and the latest app that claims it’s programmed by the brain waves of 500 of the world’s quietest Monks.

But here’s the thing: meditation is the hardest easiest thing.

Hard, because the mind insists you’re “wasting time.” Easy, because sitting still for ten minutes is literally the lowest bar for enlightenment ever invented.

And when you finally commit? The static clears. The mind lets go. You stop living like a squirrel gathering acorns to pay off a student loan with interest compounded daily.

Do it daily, even badly. Five minutes becomes ten. Ten becomes twenty. Twenty becomes presence.

Because meditation doesn’t make life perfect. It just makes you impossible to rattle.

And suddenly, even your boss’s drama can’t shake your peace.